- Fluid Balance Test - http://www.rice.edu/~jenky/sports/fluid.balance.html
A test to see exactly how much dehydration you incur during your workout.
- Vegetarian Times: Preventing Dehydration. - http://www.findarticles.com/cf_0/m0820/n245/20157501/p1/article.jhtml
A healthy adult should drink 8 to 10 cups of water per day. Article written to explain why this is true.
- Dehydration - http://www.nfpt.com/Library/Articles/dehyd.html
NFPT Personal Trainer Magazine. A definition of this disorder, its causes, symptoms and treatment.
- Health Link MCW - http://healthlink.mcw.edu/article/993748461.html
Dehydration is 100 percent preventable. Here are some practical tips to prevent you from becoming dehydrated this summer.
- Water And Sodium Metabolism - http://www.merck.com/pubs/mmanual/section2/chapter12/12b.htm
The Merck Manual: A look at total body water, intake, losses, osmolality, water balance and sodium balance, increase and decrease in extracellular fluid volume along with signs and symptoms, diagnosis and treatment. Many more topics discussed.
- Water Retention and the Waterfall Diet - http://www.water-retention.net
The author of the Waterfall Diet writes about water retention, including list of symptoms, information on diuretic medications, causes of water retention, and dietary treatments.
- Fluid and Electrolyte Balance - http://mcb.berkeley.edu/courses/mcb135e/kidneyfluid.html
Facts on kidney, fluid and electrolyte physiology from the University of California at Berkeley. Includes details of the hormones and minerals involved in water balance and urine production.
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