- Lisa M. Willacker - http://www.fitness4youonline.com/
Professional trainer shares fitness information on a variety of topics. Also provides photos, health links and a Q&A board.
- Alive! Health Education - http://www.alive-healthed.com
Features material on applied stress management, behavior modification, easy fitness, personal journals, and humor.
- Get Fit with Phitchick - http://www.phitchick.com
Food nutrition facts, workout routines for all fitness levels, and motivation tips to achieve weight loss success.
- Mr Motivator - http://www.mrmotivator.com
Details of his training courses, fitness breaks, diary, and a fitness forum.
- Craig Scott Walker - http://www.geocities.com/craigscottwalker/home.html
Free tips on building muscle, losing fat, nutrition, workouts. Lists gyms and races in Victoria, BC.
- Tanya Merryman - http://www.tanyam.com/
Motivation and advice from an ESPN Fitness America Champion.
- The TBK Fitness Page - http://www.tbkfitness.org/
Health, fitness, and weight-loss through a hunter-gatherer type diet and a bodyweight exercise routine.
- Eightpack.com - http://eightpack.com
Fitness model Steve Ranieri offers a picture gallery, live chats with a webcam feed, forums, and videos.
- Karen's Health Page - http://www.chrisandkaren.ca/HealthPage
How to eat properly, exercise right and improve your lifestyle.
- D. Clough - http://homepage.mac.com/dclough/Workouts/
Amateur bodybuilder from Virginia. Pictures of progress and a video demonstrating Soloflex exercises.
- Doug Daniels' Power Page - http://members.aol.com/ddani12345/
Find articles and tips on training and lifting and links to sites on bodybuilding and powerlifting.
- ZAP's Gym Services - http://www.zapsgym.com
Peter Zappola offers online personal training, health and fitness articles, and consulting.
- Steph's Fitness Journey - http://s3r.netfirms.com/
An online journal along with fitness and nutrition related articles and links.
- Fitness Guru - http://www.fitnessguru.org
Fitness enthusiast offers articles and advice relating to exercise and nutrition.
- Eric Harr - http://www.ericharr.com/
Syndicated columnist and TV personality.
- Chris Sare - http://www.chrissare.com
Nutrition and fitness information with sections for men and women.
- The Fitness Journal - http://www.20six.co.uk/fitnessjournal
Read about the progress and fitness routine of this enthusiast.
- Fitness Twins - http://www.fitnesstwins.com/
Features their training philosophy, an online forum and picture gallery.
- MommyMuscle - http://mommymuscle.typepad.com
Fitness, nutrition and exercise insight for moms.
- The Beality Journal - http://odin.prohosting.com/beality/
Bruce Leonard Beal's journal dedicated to different ways of looking at life, health, and medicine.
- Colchamiro, Debra - http://www.stumptuous.com/debra.html
The Bodybuilding Librarian. The story of a how a librarian took up weight-training and a general fitness program.
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