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Arame Dulse Hiziki Kanten Kombu Nori Wakame Irish Moss Samphire

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Business: Food and Related Products: Produce Home: Cooking: Fish and Seafood

Sites:

Mitoku: Sea Vegetables Recipes  - http://www.mitoku.com/recipes/index/seavegetables.htm  Includes preparation and recipes using hijiki, kombu, kanten, nori, and wakame.  Recipes with Sea Vegetables  - http://www.herbalpharmacist.com/Index/Sea_Vegetables.htm  Nori tempura, sweet squash corn muffins, and vegetable cobbler.  Sea Vegetable Cuisine  - http://www.natural-connection.com/kitchen/chefs_corner/aveline_kushi/sea-vegetables.html  Recommendations for introducing the vegetables and simple recipes using arame, wakame, kombu, and nori.  Sea Vegetables  - http://www.grandmanannb.com/dulse.htm  List of seaweeds, noting where they grown and how they're used, and links.  The World's Healthiest Foods: Sea Vegetables  - http://www.whfoods.com/genpage.php?tname=foodspice&dbid=135  Includes selection and storing, recipes, serving ideas, and nutritional analysis.  Creative Healthy Cooking: Mineral-rich Cuisine  - http://www.richardseah.com/naturalhealth/seaweed.html  Simple recipes using kombu, hijiki, arame, wakame, and nori.  Cook's Thesaurus: Sea Vegetables  - http://www.foodsubs.com/Seaveg.html  Synonyms, equivalents, and substitutions.  Cooking with Fresh Seaweed  - http://seagrant.gso.uri.edu/factsheets/seaweed.html  Recipes include sea lettuce seasoning, blanc mange and salad made with Irish moss, soup stock, and bread.  WaveLength Paddling Magazine: Harvesting Sea Vegetables  - http://www.wavelengthmagazine.com/2000/dj00algae.php  Guide to harvesting in the Pacific Northwest with preparation notes.  Scrolls of Knowledge: Recipes  - http://www.scrollsofknowledge.com/index.php?menu=12&story=544  Collection of kelp and dulse soup and salad recipes.  Neptune's Garden  - http://sundancenaturalfoods.com/factsSeaweed.htm  List of seaweed types and their uses.  Recipes for Ulva the Sea Lettuce  - http://www.mbari.org/staff/conn/botany/greens/anna/frontpages/recipes.htm  Nutrition, storage, and recipes for soup and toasted sea lettuce.