- West African Peanut Soup - http://food4.epicurious.com/HyperNews/get/archive_swap101-200/149/1.html
Excerpted from "Sundays at the Moosewood Restaurant".
- Kadzutsa (Food) - http://www.lettersfromafrica.org/dir/subjects/recipes.html
Recipes for dishes from Malawi such as Nsima and Zitumbuwa (banana fritters).
- The Congo Cookbook - http://www.congocookbook.com/
Over 150 traditional African recipes, with information about cooking and food culture in Sub-Saharan Africa, excerpts from historical texts, and vintage illustrations.
- North African Cuisine - http://www.thegutsygourmet.net/africa.html
Collection of recipes from Morocco, Algeria, Tunisia and Egypt.
- The African Cookbook - http://www.sas.upenn.edu/African_Studies/Cookbook/about_cb_wh.html
Menus, recipes, and food culture from various African countries, taken from the cookbook by Bea Sandler.
- Recipes from Mauritius - http://ile-maurice.tripod.com/
Large collection of recipes and information on Mauritian cooking offered by Madeleine Philippe.
- Satya - http://www.montelis.com/satya/backissues/dec97/african_recipes.html
About a dozen vegetarian recipes from across Africa.
- AFRICANrecipes - http://groups.yahoo.com/group/AFRICANrecipes
Mailinglist for African recipes.
- Chad (Africa) - http://www.pastrywiz.com/archive/chad.htm
Recipe for a squash and peanut dish from Chad.
- Afri Chef: African Recipes - http://www.africhef.com/
Cookbook presentation with sample recipes, such as Pea Soup 'n Meat, and Wildebeeskastaiings.
- Chef Kumale - http://www.kumale.net/afri.html
Links to sites on African food.
- Black African Recipes - http://www.geocities.com/TheTropics/9754/recipes.html
A dozen recipes from Wali Wa Samaki (Fish Rice) to Kisamvu Na Karanga (Tapioca Leaves with Peanuts).
- African Foods - http://members.tripod.com/meganjohnston/p2africa/Africanfoods.html
School project describing African foods, with recipes from various countries.
- African Chop - http://www.africanchop.com/
Listing of African markets and restaurants along with some recipes and a glossary of tropical foods.
- Guinea Recipes - http://www.friendsofguinea.org/recipes.shtml
Recipes from the Friends of Guinea from Bissap Juice to Maffi Hakko.
- Africa - African Recipes - http://www.world-recipes.info/africa-african/
Collection of some fifteen recipes, organised bij course, at World Recipes.
- Eritrea - Cuisine - http://home.planet.nl/~hans.mebrat/eritrea-cuisine.htm
Description of the cuisine with ten recipes such as Tsebhi derho (spicy chicken) and Injera (flat bread).
- African Shoko - http://www.hoboes.com/html/Diner/african_shoko.shtml
Recipe for a beef stew, from Jerry's Diner.
- Ethnic Cuisine: Africa - http://www.sallys-place.com/food/ethnic_cusine/africa.htm
Information on African cuisine and ingredients, with five recipes.
- African Bean Soup - http://www.barricksinsurance.com/3001.html
Recipe for a vegetarian African soup on Jim Barricks alcohol-free recipe site.
- African Recipes - http://www.sas.upenn.edu/African_Studies/Miscellany/African_Recipes.html
Collection of eleven recipes from the African Studies Centre at the University of Pennsylvania.
- Cooking for Fun - http://members.tripod.com/~CookingForFun/international/africa.html
Small collection of African recipes for appetizers and main dishes.
- Miscellany - http://www.sas.upenn.edu/African_Studies/Miscellany/menu_Miscellany.html
Mostly African recipes on the African Studies site of the University of Pennsylvania.
- Looking at Ourselves and Others - http://www.peacecorps.gov/wws/guides/looking/sheet16.html
Recipes from Zambia at the Peacecorps' World Wise Schools site.
- Recipes from African Countries - http://members.tripod.com/~GabyandAndy/AfricaRecipes.html
Recipes from several African countries at Gaby's and Andy's homepage.
- Betumi - http://www.betumi.com/forum/forum.html
Forum for discussing anything related to African food culture.
- Sadza ne Nyama - http://www.zambuko.com/mbirapage/resource_guide/pages/culture/sadza_text.html
Extensive information on the staple dish of the Shona people in Zimbabwe.
- Sikunu Cookbook - http://www.mapasa.com/cookbook/sikunu.htm
Simple recipes for traditional African food, including some with unusual ingredients like caterpillars and grasshoppers.
- Die Pos: Recipes - Resepte - http://www.bushveldonline.co.za/recipes/
Easy to prepare Out of Africa recipes from savouries to drinks in English and Afrikaans.
- Nshima and Ndiwo - http://www.bridgewater.edu/~mtembo/nshimachapter1.htm
Article by M. S. Tembo on the most important staples among Zambians in Southern Africa, with recipes.
- Mice as a Delicacy - http://www.bridgewater.edu/~mtembo/mbeba.html
Article by M. S. Tembo on the significance of mice in the diet of the Tumbuka people of Eastern Zambia.
- Chinaka - http://www.bridgewater.edu/~mtembo/chinaka.html
A traditional food of the Tumbuka people of Zambia in southern Africa, cooked from a tuber.
- Beninese Food Recipes - http://www.geocities.com/fon_is_fun/beninese_food_recipes.htm
Recipes for the most popular foods in Benin, West Africa.
- Oxfam: Food in Burkina Faso - http://www.oxfam.org.uk/coolplanet/ontheline/explore/journey/burkina/food.htm
Introduction to the food culture, with photo essay on making peanut rings, and bean cake recipe.
- Oxfam: Food in Togo - http://www.oxfam.org.uk/coolplanet/ontheline/explore/journey/togo/food.htm
Introduction to the food culture, with recipe for Akume with Ademe sauce, and Fufu with groundnut sauce with chicken.
- Odisseia2000 - http://www.odisseia2000.net/imvf/seccao.asp?cod_seccao=4607
Recipes from Portuguese speaking Africa: Angola, Cabo Verde, Guinea-Bissau, Mozambique, Sao Tome and Principe.
- Cuisine from Swahili Online - http://www.swahilionline.com/culture/cuisine/cuisine.htm
Description of the cuisine with recipes for Biriani ya kuku, Samaki wa kupaka, Mbaazi za nazi, and Maandazi.
- Eritrean Foods and Recipes - http://www.geocities.com/WARSAISANDIEGO/our_culture.htm
Introduction to Eritrean food culture with eight recipes such as Alicha and Eritrean Lentils.
- Mwambao Cuisine - http://www.mwambao.com/dishes.htm
Introduction to the cooking of the Swahili coast, with recipes.
- Zambia - http://www.fao.org/inpho/isma?btn=Search&dish_type=&difficulty=&grp_com=&countries=ZM&m=cookbook&i=INPhO&p=AdvancedSearchResults&lang=en
About twenty recipes for traditional dishes from Zambia, from the FAO cookbook.
- Amboli - http://www.fao.org/inpho/isma?p=AdvancedSearchDetail&lang=en&btn=Search&dish_type=&m=cookbook&difficulty=&i=INPhO&grp_com=&countries=ZW&n=1
Recipe for a traditional millet dish from Zimbabwe, from the FAO cookbook.
- Bogobe - http://www.fao.org/inpho/isma?p=AdvancedSearchDetail&lang=en&btn=Search&dish_type=&m=cookbook&difficulty=&i=INPhO&grp_com=&countries=BW&n=1
Recipe for a traditional sorghum dish from Botswana, from the FAO cookbook.
- Burkina Faso - http://www.fao.org/inpho/isma?btn=Search&dish_type=&difficulty=&grp_com=&countries=BF&m=cookbook&i=INPhO&p=AdvancedSearchResults&lang=en
About fifty recipes for traditional dishes from Burkina Faso, from the FAO cookbook.
- Banana Shepherd's Pie - http://www.fao.org/inpho/isma?p=AdvancedSearchDetail&lang=en&btn=Search&dish_type=&m=cookbook&difficulty=&i=INPhO&grp_com=&countries=CI&n=1
Recipe for a traditional dish from Ivory Coast, from the FAO cookbook.
- Eating the Burundian Way - http://cp.settlement.org/english/burundi/eating.html
Brief overview with recipe for Bananas with Beans.
- Eating the Chadian Way - http://cp.settlement.org/english/chad/eating.html
Brief overview with recipe for Dried Fish Gumbo.
- Eating the Rwandan Way - http://cp.settlement.org/english/rwanda/eating.html
Brief overview with recipe for Isombe (cassava leaves with eggplant and spinach).
- Epicurious: African Recipe File - http://www.epicurious.com/recipes/find/browse/results?type=browse&att=1
Offers 35 African recipes previously published in Bon Appetit and Gourmet magazines.
- Vegetable Potjie - http://camping.about.com/od/recipes/r/ucrec083.htm
A camping recipe from Botswana submitted to About's camping site.
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