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Samatha Vipassana

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Sites:

Wildmind Online Meditation Lessons  - http://www.wildmind.org  Wildmind provides a complete guide to simple meditation techniques.  Meditation Techniques  - http://home.att.net/~meditation/MeditationHandbook.html  Survey of seven meditation techniques for beginners.  The Nature of Buddhist Meditation  - http://www.wisdomtraditions.com/Tools_01.html  Explains meditation in the Buddhist tradition, as well as the types and benefits of meditation.  BuddhaNet's Loving-Kindness Meditation  - http://www.buddhanet.net/metta.htm  Instruction in Loving Kindness meditation.  Buddhist Meditation  - http://www.geocities.com/ekchew.geo/bl015.html  A text by Francis Story (The Anagarika Sugatananda)from the Buddhist Publication Society on different forms of meditation including Anapana Sati, Samatha, and Vipassana.Bhavana