- Innertalk - http://www.innertalk.com/sports.html
Sports training programs focusing on the mind as well as the body.
- Dinosaur Training - http://brookskubik.com/
Alternative hardcore training books, videos, and newsletters. Products, information, and tips for powerlifters, olympic lifters, bodybuilders, and strongmen.
- International Weightlifting Association - http://www.iwacourses.com/
Offers courses for Weight Training Certification, Strength Training Program Design Certification, and Introduction to Pilates.
- Innovative Sports Training - http://www.innsport.com
Site describes a real-time 3D motion capture system designed for use in medical research, clinical applications, and sports medicine labs.
- Integrated Sport Solutions - http://www.myodynamics.com/
Information and resources on physical preparation strategies for athletes and fitness enthusiasts.
- All Pro Training - http://www.allprotraining.com
Advice on training, nutrition, and supplements. Online professional health and fitness coach providing advice and instruction.
- Boston University Athletic Enhancement Center - http://www.bu.edu/aec
Provides athletic enhancement programs for competitive athletes, teams, and coaches. Integrates strength training, sport psychology, and sports medicine for complete development. Training professional, collegiate, and junior athletes.
- ExRx - http://www.exrx.net/Exercise.html
Weight training and kinesiology reference with many animated weight training exercises, stretches, plyometric movements, and illustrated muscles.
- Brad's Weight Lifting Page - http://www.angelfire.com/extreme/weightlifting/
Contains information on different types of lifts for all bodyparts, weightlifting charts, and sample programs.
- Sports Fitness Advisor - http://www.sport-fitness-advisor.com/strengthtraining.html
Programs and articles for different performance outcomes. From sport-specific strength training to bodybuilding, circuit training, and plyometrics.
- Supertraining - http://groups.yahoo.com/group/supertraining
Group that discusses the theory and practice of sports science, biomechanics, physiology, medicine and psychology in sport, fitness and general health.
- Sports Coach - http://www.brianmac.demon.co.uk/weight.htm
Explanation of why to weight train and what it does.
- Jeff's Weightlifting - http://www.angelfire.com/fl/Weight300
Information of nutrition, body weigh charts, and work-out examples.
- StrengthCats Home Page - http://www.strengthcats.com/home.htm
Articles, workouts, strength training tools, and surveys.
- workout - http://www.worldfitness.com/
A community for fitness and health enthusiasts.
- The Fit Zone - http://www.fit-zone.com/
Offers extensive health and fitness related information for free. Includes library with many informative articles.
- Strength-N-Speed - http://strengthnspeed.tripod.com/
Source of informatiuon on fitness, nutrition, and strength training for athletes.
- Strength-n-Speed - http://strengthnspeed.com/
The powerlifters, fitness, nutrition, and athletes strength training source.
- Strength Training - http://www.geocities.com/Wellesley/1461/weight.html
Informative article discussing strength training for women of all ages and fitness levels.
- Optimum Performance Specials - http://www.optperformance.com/
Specializing in the sports performance training of elite athletes. Based in Ottawa, Canada. Training philosophy, program details, client spotlights, and testimonials are included.
- Strength Training for Women - http://www.newellness.com/physfitn/strntrng.htm
Informative article on the benefits of strength training for women.
- Elite Athlete Training Systems - http://www.eliteathletetraining.com/
Information on sports specific training for athletes of all ages, high school to professional. Also post-rehabilitation and fitness programs.
- Strength and Conditioning Information for Coaches - http://www.powerbyhicks.com/
The source for Strength and Conditioning information for High School and College Coaches. Coach William Hicks has nearly 20 years of experience in developing faster, stronger, more powerful athletes.
- Weight Training Center - http://www.weighttrainingcenter.com/
Weight training information and methods for aggressive bodybuilders, with a free coaching-newsletter.
- Sports Speed, Etc. - http://www.sportsspeedetc.com
Specializes in strength, agility, speed, resistance, and endurance training clinics and programs.
- Freedomfly - http://www.freedomfly.net/
Customized workouts for beginners.
- Defrancos Training - http://www.defrancostraining.com
Information on strength training, speed training, nutrition, and flexibility for highschool, college, and pro athletes.
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